Maximising work...& life

0333 444 0663 | info@totalhealth360.co.uk
Corporate Wellbeing Packages from Total Health 360
Contact us for advice or information
0333 444 0663
info@totalhealth360.co.uk

A versatile video library designed to appeal to all your employees


Corporate Health and Fitness Solutions like no other

See a few examples

Watch the video below for snapshots taken from four categories:

  • Bodyweight and Cardio
  • Abs classes
  • Legs, Bums & Tums
  • Beginners Exercises:

 

Five Categories

  • Abs
  • After Workout
  • Bodyweight & Cardio
  • Legs, Bums & Tums
  • Stretching & Mobility
  • ...more to come

Four Fitness Levels

  • Beginner
  • Returning to Exercise
  • Already Exercising
  • Intense

At your Convenience

  • In your Home or Garden
  • No Gyms
  • No Crowds
  • No Travel
  • No Traffic
  • No Hassle

Videos are updated as required to keep exercise interesting and as time goes on we'll be adding new categories to cover a range of physical and mental exercises. Suggestions from our clients for additional video content will always be welcome and we will endeavour to add them to our site for you.